Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners (2024)

FAQs

What can I add to pasta for dinner? ›

Pasta dish ideas including Lemon, Basil and Mascarpone, Quick Chicken Alfredo, White Wine, Mushroom and Cream, White Bean Sauce, Bacon and Scallions, Tuna and Capers, Lemon Artichoke Pesto, Smoked Salmon And Capers, and Caprese.

It's Part of a Good Diet

Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain.

Fresh or dried herbs will also add flavor to pasta dishes.

"Oregano, garlic powder, onion flakes, black pepper all work well in a variety of sauces."

There are four classic Roman pasta dishes: carbonara, cacio e pepe, amatriciana, and alla Gricia. Each uses slightly different techniques and ingredients and has its own place in the canon of Italian food. Here is a brief breakdown of these iconic Italian pasta dishes. 1.

It is possible to eat pasta daily and still be healthy. The key to eating pasta every day is to limit your portion size and supplement your pasta bowl with essential nutrients. The recommended portion size is two ounces of dry pasta or one cup of cooked pasta.

There's absolutely nothing wrong with eating pasta every day. My concerns would be that it's a quality product, that you have no sensitivity to any of its ingredients and that you eat it in moderation. Don't forget portion control in keeping your BMI within a healthy range. Otherwise, enjoy!

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

For lower calorie and carbohydrate content, rice comes out top. But if protein and fibre is your aim, pasta wins over rice. That said, both can play a part in a healthy diet - and as the nutritional differences are quite small, it often comes down to which you would prefer.

Can you eat pasta when trying to lose weight? ›

Dietitians and other health care professionals should consider pasta as a low-glycemic carbohydrate option within the context of a healthy diet or a weight loss/weight maintenance diet.

Warm a few garlic slices and cherry tomatoes in a bit of olive oil, and stir until the tomatoes burst. Add canned tuna (packed in oil) and stir to break up the tuna chunks. Add cooked penne pasta, chopped olives, and a handful of basil leaves. So flavorful!

Barilla Pasta is Italy's largest dry pasta brand and dominates the European and American markets. With a long-standing reputation as one of the best Italian pasta brands in the United States, Barilla's products are made with high-protein durum wheat flour, ensuring top quality.

Penne. Italy's most popular pasta is penne. This quill-shaped pasta is unusual in that it has a very precise origin. It was born in 1865, with a new device patented by Giovanni Battista Capurro in the small town of San Martino d'Albero, near Genoa.

Along with carbonara and cacio e pepe in Rome, Spaghetti alla puttanesca is one of the most famous pasta dishes of Italy, and certainly one of the most famous foods in Naples and Campania.