Noodle & Beef Chow Mein (2024)

Published: · Modified: by Lucy · This post may contain affiliate links · 63 Comments

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Our deliciously simple old school noodle & beef chow mein recipe is packed full of cabbage, carrot, beef mince, curry powder and noodles - a classic familyfavourite.

Noodle & Beef Chow Mein (1)

Who needs:

  • a quick and easy family dinner
  • a budget-friendly recipe
  • a meal the whole family will love
  • a dinner recipe where you can freeze the leftovers (and there WILL be leftovers!!)

.... then Beef Chow Mein is the recipe for you!

Noodle & Beef Chow Mein (2)

Budget-Friendly Chow Mein Ingredients

This old fashioned recipe is a great money saving dinner that certainly wont break the bank!

You'll need:

  • olive oil
  • minced garlic and ginger -you can mince your own fresh garlic cloves and ginger or you can use store-bought jars of pre-minced (which is what I do!)
  • brown onion -medium sized and finely chopped
  • beef mince -I generally use lean beef mince, however you can use any beef mince you have available
  • curry powder -I use Keens brand but any store-bought curry powder is fine
  • carrots
  • cabbage -use finely sliced white or green cabbage for this recipe
  • noodles -I generally use thin hokkien noodles, but you can also use Singapore noodles, 2 minute instant noodles or even spaghetti broken into pieces

For the sauce:

  • liquid vegetable stock -use store-bought liquid vegetable stock or make your own using water and vegetable stock powder
  • oyster sauce -this can be bought from the Asian section of any amor supermarket
  • soy sauce -you can use light or dark soy sauce for this recipe

Noodle & Beef Chow Mein (3)

30 Minute Old School Beef Chow Mein

Want to have dinner on the table in just 30 minutes? Our beef chow mein is the perfect midweek family dinner.

*Please scroll to the recipe card at the bottom for the full detailed method (as well as additional Thermomix instructions).

Step 1 - Brown the beef mince and onion

Noodle & Beef Chow Mein (4)

Step 2 - Add the curry powder, minced garlic and ginger

Noodle & Beef Chow Mein (5)

Step 3 - Add the vegetables and sauce ingredients

Noodle & Beef Chow Mein (6)

Noodle & Beef Chow Mein (7)

Step 4 - Stir through the noodles

Noodle & Beef Chow Mein (8)

Noodle & Beef Chow Mein (9)

Recipe Notes & Tips

Curry powder -2 tsp of curry powder (as per the recipe) will give you a very mild tasting chow mein (this is the amount I use when I cook this recipe for my family, including my young son). If you want a stronger flavour, then simply add an extra teaspoon of curry powder.

Cabbage -it might seem like you're adding a LOT of cabbage to the frying pan, but it cooks down to virtually nothing! Even if you're not a fan of cabbage, make sure you include it in this recipe... you can't taste it once cooked as it takes on the flavour of the sweet oyster and soy sauces.

Noodles -the hokkien noodles can be replaced with Singapore noodles, 2 minute instant noodles or even spaghetti broken into pieces.

Beef substitutes -you can substitute the beef mince for chicken, pork or lamb mince. Alternatively you can use sliced chicken breasts instead.

Thickening the sauce - if you'd like to thicken your chow mein sauce even further, dissolve 1 tbs of cornflour with ¼ cup of water and mix through during the last minute of cooking.

Serving suggestions -Serve chow mein with extra soy sauce, crushed peanuts and sesame seeds (optional).

Noodle & Beef Chow Mein (10)

Storing & Freezing Chow Mein

This is one of those delicious recipes that's even better when reheated!

Chow mein can be stored in an airtight container in the fridge for up to 2 days.

Alternatively, it can be frozen for up to 3 months.

Noodle & Beef Chow Mein (11)

More Freezer-Friendly Family Dinners

If you love a quick and easy family dinners (that can also be prepped ahead of time and frozen!), then check out my collection of easy dinners here.

WANT EVEN MORE DELICIOUS RECIPES? Subscribe to my newsletter or follow along on Facebook or Instagram. And if you love baking, then please come and join myFacebook cooking club group or subscribe to my YouTube channel.

Noodle & Beef Chow Mein (13)

Noodle & Beef Chow Mein

Our deliciously simple old school noodle & beef chow mein recipe is packed full of cabbage, carrot, beef mince, curry powder and noodles - a classic familyfavourite.

5 from 41 votes

Print Pin Rate

Course: Dinner

Cuisine: Asian

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 6 serves

Calories: 500kcal

Author: Lucy - Bake Play Smile

Ingredients

  • 2 tbs oil
  • 500 g beef mince
  • 1 brown onion chopped
  • 2 cloves garlic minced
  • 1 tbs ginger finely minced
  • 2 tsp curry powder more or less depending on your taste preferences
  • 2 carrots finely chopped
  • ½ cabbage shredded
  • 250 ml water
  • 1 tsp vegetable stock powder
  • cup oyster sauce
  • 2 tbs soy sauce
  • 350 g Singapore noodles or thin hokkien noodles

Instructions

Conventional Method

  • Heat the oil in a frying pan and add the beef mince and chopped onion.

  • Saute until the mince has browned and the onion has softened (approx 5 minutes).

  • Add the garlic, ginger and curry powder and cook until fragrant (approx 1-2 minutes).

  • Add the carrots, cabbage, water, vegetable stock powder, oyster sauce and soy sauce and stir-fry for 2-3 minutes.

  • Meanwhile, prepare the noodles according to the packet instructions.

  • Drain noodles and add to the chow mein.

  • Stir to combine and cook for a further 1 minute.

  • Serve with extra soy sauce, sesame seeds or chopped peanuts.

Thermomix Method

  • Place the garlic and brown onion into the TM bowl and chop on Speed 6 for 5 seconds. Scrape down the sides of the bowl.

  • Add the carrot and chop by pressing Turbo 4-5 times (or until it's the chunkiness you desire).

  • Add the minced ginger and the oil. Saute on Varoma, Reverse Speed 2 for 4 minutes.

  • Add the beef mince and cook on Varoma, Reverse Speed 2 for 4 minutes.

  • Add the curry powder, vegetable stock, oyster sauce, soy sauce and the cabbage to the bowl. Cook on 100 degrees, Reverse Speed 1 for 4 minutes (you'll need to use the spatula to push the cabbage down).

  • Meanwhile place the noodles into the ThermoServer and cover with boiling water (time will be specified on the packet).

  • Drain the noodles and add to the TM bowl. Mix on Reverse Speed 2 for 1 minute (using the spatula to help mix everything together).

  • Place into the ThermoServer and leave for 10-15 minutes to thicken.

  • Serve with a little extra soy sauce, sesame seeds or chopped peanuts.

Notes

RECIPE NOTES & TIPS

Ingredients Info:

  • minced garlic and ginger –you can mince your own fresh garlic cloves and ginger or you can use store-bought jars of pre-minced (which is what I do!)
  • brown onion –medium sized and finely chopped
  • beef mince –I generally use lean beef mince, however you can use any beef mince you have available. Alternatively, you can substitute the beef mince for chicken, pork or lamb mince. Alternatively you can use sliced chicken breasts instead.
  • curry powder –I use Keens brand but any store-bought curry powder is fine. 2 tsp of curry powder (as per the recipe) will give you a very mild tasting chow mein (this is the amount I use when I cook this recipe for my family including my young son). If you want a stronger flavour, then simply add an extra teaspoon of curry powder.
  • cabbage –use finely sliced white or green cabbage for this recipe. It might seem like you’re adding a LOT of cabbage to the frying pan, but it cooks down to virtually nothing! Even if you’re not a fan of cabbage, make sure you include it in this recipe… you can’t taste it once cooked as it takes on the flavour of the sweet oyster and soy sauces.
  • noodles –I generally use thin hokkien noodles, but you can also use Singapore noodles, 2 minute instant noodles or even spaghetti broken into pieces
  • liquid vegetable stock –use store-bought liquid vegetable stock or make your own using water and vegetable stock powder
  • oyster sauce –this can be bought from the Asian section of any amor supermarket
  • soy sauce –you can use light or dark soy sauce for this recipe

Extra Recipe Tips:

Thickening the sauce – if you’d like to thicken your chow mein sauce even further, dissolve 1 tbs of cornflour with ¼ cup of water and mix through during the last minute of cooking.

Serving suggestions –Serve chow mein with extra soy sauce, crushed peanuts and sesame seeds (optional).

Storing & freezing -Chow mein can be stored in an airtight container in the fridge for up to 2 days.Alternatively, it can be frozen for up to 3 months.

Nutrition

Calories: 500kcal | Carbohydrates: 52g | Protein: 22g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 59mg | Sodium: 955mg | Potassium: 475mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3470IU | Vitamin C: 30.5mg | Calcium: 65mg | Iron: 2.4mg

Did you try this recipe?Mention @BakePlaySmileBlog or tag #BakePlaySmile!

Noodle & Beef Chow Mein (2024)

FAQs

What is the difference between beef chow mein and beef lo mein? ›

The sauce: Chow mein is more of a dry noodle dish with an extremely light and delicate sauce — if any sauce at all. Lo mein is a saucy noodle dish that depends on a rich sauce for much of its flavor. The texture: Chow mein noodles tend to be crunchier than lo mein noodles due to the way they are cooked.

Is Chow Mein noodles healthy? ›

However, it isn't a healthy dish as it increases blood sugar levels. Chow mein noodles' main ingredient is refined flour maida, that's packed with carbohydrates. Consider replacing processed white carbs maida noodles with millet noodles. Millet is nutritionally superior to other grains and also has a low GI.

What is lo mein sauce made of? ›

Lo mein sauce

It's a simple umami filled mix of light and dark soy sauce, toasted sesame oil, sugar, and a hint of ginger. It's super easy to make a batch of lo mein sauce and keep it in the fridge so you can easily make lo mein whenever the craving hits.

What does chow mein sauce contain? ›

The BEST Chow Mein Sauce:

Combine soy sauce, light sesame oil, oyster sauce, granulated sugar, cornstarch, and chicken broth to make the signature sweet and savory sauce that makes chow mein taste authentic.

What makes chow mein taste like chow mein? ›

Also known as Chinese rice wine or Shaoxing wine, Chinese cooking wine imparts a briny flavor with a hint of sweetness and gives chow mein that unmistakable takeout flavor.

What tastes better lo mein or chow mein? ›

Largely this is a matter of personal taste since both dishes can be made to your preference. If you prefer lightly sauced noodles with some crunch and vegetables with some snap, chow mein might be the way to go. If you like a more comforting noodle with richly flavored sauce, lo mein may be the better option.

What does "chow mein" mean in Chinese? ›

The term 'chow mein' means 'stir-fried noodles', also loosely translated as "fried noodles" in English, chow (Chinese: 炒; pinyin: chǎo) meaning 'stir-fried' (or "sautéed") and mein (simplified Chinese: 面; traditional Chinese: 麵; pinyin: Miàn) meaning "noodles".

What is the difference between chow mein and Hong Kong style chow mein? ›

The main difference is that noodles labeled "Hong Kong" or "pan-fried noodles" are par-cooked in boiling water, which makes them ready to stir-fry. Use this variety for dry stir-fried noodle dishes, like this stir-fried chow mein with four vegetables and whenever you want the noodles to be slightly (or very) crispy.

What is the healthiest noodle to eat? ›

Try one of these healthy noodle options to add more variety and nutrients to your next meal!
  • Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. ...
  • Black bean noodles. ...
  • Whole grain noodles. ...
  • Quinoa noodles. ...
  • Buckwheat noodles.

Which is healthier fried rice or chow mein noodles? ›

Or the nutrition side of things? Fried rice has 570 calories (extra calories are from fat) and 900mg sodium. However, chow mien has fewer calories of 400, but a huge amount of sodium 1,060mg! Another thing that you could look at would be the number of vegetables in each dish perhaps.

Which is healthier, noodles or rice? ›

For lower calorie and carbohydrate content, rice comes out top. But if protein and fibre is your aim, pasta wins over rice. That said, both can play a part in a healthy diet - and as the nutritional differences are quite small, it often comes down to which you would prefer.

What sauce do Chinese restaurants use? ›

Soy sauce (jiàng yóu, 酱油), the most common of Chinese sauces, sounds simple, and for the most part, it is. However, there are many types, each unique to different Asian cuisines (Chinese, Japanese, Thai, etc.).

Is lo mein healthier than spaghetti? ›

Lo mein noodles generally contain more sodium due to the sauces used, such as soy and oyster sauce. Spaghetti, especially when topped with a simple marinara sauce, might offer fewer calories and less sodium but typically has more carbohydrates.

What is the brown sauce in Chinese food called? ›

Oyster Sauce: Oyster sauce is said to have originated when an oyster seller left his oysters over the heat for too long, and they became a rich, caramelized sauce, which is used in many Chinese food dishes, including Chinese brown sauce.

What can you use instead of oyster sauce? ›

  • Fish sauce. Although it's not a perfect substitute, you can use fish sauce in place of oyster sauce in some recipes. ...
  • Soy sauce. Soy sauce is an easy substitute for oyster sauce since it's a common pantry staple. ...
  • Hoisin sauce. ...
  • Worcestershire sauce with soy sauce. ...
  • Teriyaki sauce. ...
  • Vegan mushroom sauce.
Jul 12, 2021

What is the difference between beef chow mein and ChOP suey? ›

Although the two dishes may seem similar, the way they are prepared sets them apart as distinct dishes. The sauces for each dish are markedly different, with chop suey usually having a thicker, starchy gravy-like sauce, while chow mein is prepared with a thinner soy-sauce based topping.

What is in China sauce? ›

Chinese Sauces – FAQs

Hoisin sauce is made from fermented soybeans mixed with garlic, chilli, sesame, Chinese spices and vinegar. Char siu sauce is a condiment made from hoisin sauce, sugar, Chinese five spice powder, Chinese cooking wine, soy sauce, garlic and often also food colouring.

What is beef lo mein made of? ›

Beef lo mein is made of simple, nutritious ingredients. Thanks to noodles, the beef (and thus your dollar) goes a long way in this recipe. It's Flexible. Lo mein is made of noodles, a protein (usually beef or chicken), vegetables, and a sweet and savory sauce.

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