Smashed Sweet Potatoes (2024)

These easy-to-make smashed sweet potatoes are the perfect sweet and savory side dish for a weekend supper or Thanksgiving dinner. The outsides are crispy and the insides are soft and melt in your mouth — this is sweet potato heaven!

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What are “smashed” potatoes?

Ingredients needed

How to make smashed sweet potatoes

What to serve with smashed sweet potatoes

Recipe FAQs

More sweet potato recipes

Smashed Sweet Potatoes Recipe

This smashed sweet potato recipe is the perfect balance of fall flavors. The sweet and starchy potatoes are spiced with Italian seasoning, fresh thyme, and parmesan cheese. Then, you sprinkle some smoky pecans on them to put these smashed sweet potatoes right over the top!

What are “smashed” potatoes?

You've enjoyed mashed potatoes many times, but what exactly are “smashed” potatoes?

Mashed potatoes involve boiling and mashing all the potatoes into one delicious pile of potatoes. Smashed potatoes, on the other hand, keeps the potatoes individual and they're typically boiled, smashed, and then broiled.

How to make smashed potatoes:

Smashed potatoes start with boiling the potatoes. Once they're cooled enough to handle, gently smash them with a fork, the palm of your hand, or something heavy. This creates little puddles of potato, if you will. Then you broil the potatoes so that the edges get crispy and the centers are perfectly soft.

How to make smashed sweet potatoes

Follow these simple steps to make a delicious, sweet, and savory side:

  1. Boil your taters: Once you cut your potatoes into pieces, add them to a pot of boiling water. **Don't let them get too mushy.
  2. Make the smoky pecan topping: Add some butter to a hot pan and then add your pecans, smoked paprika, sea salt, black pepper, and cayenne. Toast for a few minutes until fragrant.
  3. Make the herb and garlic butter: Melt some butter in a pan and then pop in the garlic, Italian seasoning, cayenne, salt, and pepper and let it cook for a minute.
  4. Smash the potatoes: Gently smash the potatoes with a fork and then pour the herb and garlic butter overtop.
  5. Broil: Put the potatoes in the oven to crisp up, add some parm, and then back into the oven to finish crisping. Once done, you can sprinkle the smoky pecans and fresh thyme on your potatoes.

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Smashed Sweet Potatoes (5)

Smashed Sweet Potatoes Recipe

Prep: 20 minutes mins

Cook: 25 minutes mins

Total: 45 minutes mins

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These easy-to-make smashed sweet potatoes are the perfect sweet and savory side dish for a weekend supper or Thanksgiving dinner. The outsides are crispy and the insides are soft and melt in your mouth — this is sweet potato heaven!

6 servings

Ingredients

  • 3 sweet potatoes (about 1 lb each)
  • ½ cup butter
  • 2 cloves garlic (very finely minced)
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon EACH: cayenne, salt, and pepper
  • ½ cup grated parmesan cheese (optional)
  • Fresh thyme (for serving)

Smoky Pecans

  • 1 tablespoon butter
  • 1 cup pecans (coarsely chopped)
  • ½ teaspoon smoked paprika
  • ¼ teaspoon EACH: sea salt, black pepper, and cayenne

Instructions

  • Preheat your oven to 400 Fahrenheit. Line a baking sheet with parchment paper. Cut the sweet potatoes into 1 ½ inch rounds. You'll get about 6 per sweet potato.

    3 sweet potatoes

    Smashed Sweet Potatoes (6)

  • Bring a large pot of water to a boil over high heat. Add the sweet potatoes and boil them for 15 minutes, until they can be pierced with a fork but are not mushy. When they've finished cooking, remove them from the pot and place them on the baking sheet.

    Smashed Sweet Potatoes (7)

  • While the sweet potatoes are boiling, make the smoky pecans. Melt the 1 tablespoon of butter in a small pan over medium heat. Mix in the pecans, smoked paprika, sea salt, black pepper, and cayenne and then let them toast, stirring occasionally, for 3-4 minutes, until they are fragrant.

    1 tablespoon butter, ½ teaspoon smoked paprika, 1 cup pecans, ¼ teaspoon EACH: sea salt, black pepper, and cayenne

    Smashed Sweet Potatoes (8)

  • While the pecans are toasting, make the herb and garlic butter. Melt butter in a small pan and add the garlic, Italian seasoning, cayenne, salt, and pepper and let the garlic cook for 1 minute.

    ½ cup butter, 2 cloves garlic, 1 teaspoon Italian seasoning, ¼ teaspoon EACH: cayenne, salt, and pepper

    Smashed Sweet Potatoes (9)

  • Carefully smash the sweet potatoes using a fork. It works best to stab the centers a few times and then use the fork to push the sweet potatoes down around the edges of the circles. Drizzle the herb and garlic butter over the sweet potatoes.

    Smashed Sweet Potatoes (10)

  • Roast the smashed sweet potatoes for 20 minutes then turn your oven to broil. If you're using the parmesan cheese, sprinkle it over the sweet potatoes. Return the sweet potatoes to the oven and broil for 5 minutes – until the tops start to get crispy. Serve the smashed sweet potatoes with the smoky pecans and some thyme over the top.

    ½ cup grated parmesan cheese, Fresh thyme

    Smashed Sweet Potatoes (11)

Video

Nutrition

Serving: 1 serving = ⅙ of the recipe, Calories: 366kcal (18%), Carbohydrates: 25g (8%), Protein: 3g (6%), Fat: 29g (45%), Saturated Fat: 12g (75%), Polyunsaturated Fat: 4g, Monounsaturated Fat: 12g, Cholesterol: 45mg (15%), Sodium: 257mg (11%), Potassium: 456mg (13%), Fiber: 5g (21%), Sugar: 5g (6%), Vitamin A: 16123IU (322%), Vitamin C: 3mg (4%), Calcium: 48mg (5%), Iron: 1mg (6%)

© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Smashed Sweet Potatoes (2024)
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