Marry Me Butter Beans (With Creamy Tuscan Sauce) (2024)

With creamy butter beans and our staple Marry Me sauce, these Marry Me Butter Beans are the perfect quick comfort food. The soup comes together in 15 minutes thanks to beans that are already cooked. Plus, you can join thousands of readers over on TikTok and Instagram and have fun with different variations like kale instead of spinach or crispy tofu in addition to the butter beans!

Marry Me Butter Beans (With Creamy Tuscan Sauce) (1)

Have you ever heard of Marry Me Chicken? It’s this amazing Tuscan-inspired dish with sun-dried tomatoes, cream, and basil that’s so good people will want to marry the chef who made it!

I’ve wanted to make a vegetarian version for a while so I started with Marry Me Chickpeas and millions of viewers LOVED it on social media. With such a positive response, I knew I needed to make some new variations – first up these Marry Me Butter Beans.

I chose to use butter beans because they are larger than some other types of beans which helps add substance to this dish that chicken would otherwise add. And using my nutritionist hat, they’re also super high in protein and fiber making them a great carbohydrate choice. So before you want to propose to me, let me show you how to make these marry me butter beans!

Why you’ll love it

  • Fast to make thanks to canned beans and flavor-packed sun-dried tomatoes.
  • Cheap and easy thanks to shelf-stable and pantry staple ingredients like vegetable broth and heavy cream.
  • Made in one pot unlike its chicken counter part which would need to cook the chicken separately. One pot means less mess and less dishes – wahoo!

Reader rating

★★★★★

“Absolutely dynamite recipe. This is added to the rotation for sure.” —Cindy

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Marry Me Butter Beans (With Creamy Tuscan Sauce) (2)

Ingredients for marry me butter beans

This butter beans recipe only requires a few ingredients, one in particular that really shines. Sun-dried tomato is the secret little ingredient in Marry Me dishes. They add a super unique and special sweetness and flavor that brightens the whole dish in a way only tomatoes dried in the sun can!

  • Butter: Yes, you still need butter even though we are using butter beans. Grab some unsalted butter or margarine for a vegan version.
  • Garlic: Some say garlic is an aphrodisiac… It’s probably because your love still wants to propose even with your garlic breath.
  • Seasonings: Salt, oregano, crushed red pepper flakes, and black pepper come together for a flavor song that will get that happy food dance going.
  • Sun-Dried Tomatoes: This is the ingredient I was talking about!! They are a staple of Tuscan dishes because they are advertised as being vine-ripened in the warm Tuscan sun. Full transparency, most are vine-ripened in sunny California but the climate is nearly the same so I’d still count it.
  • Broth: You will need vegetable broth, either homemade vegetable broth or store-bought from a carton or cube.
  • Butter Beans: You will need 2 cans of butter beans for this dish. Just a PSA, sometimes they are labeled as lima beans in the store.
  • The Creamy Good Stuff: I use heavy cream for this dish but many readers have had success with using canned coconut milk or vegan heavy cream as dairy-free options.
  • Parmesan: This brings a salty and umami flavor with a little bit of that cheesy goodness every Italian dish is known for. You can use a vegan parmesan if needed.
  • Basil: Finally, the photo finish of a handful of torn fresh basil! You can use dried basil or the refrigerated kind that comes in a tube but the flavor will not be as pronounced and fresh.

Reader rating

★★★★★

“This was a really fantastic and easily modifiable recipe. I used coconut cream versus heavy cream and I think this pairs nicely as a side with either crispy tofu or tempeh. The sun-dried tomatoes were probably the nicest touch and best of all- it takes 15 minutes!” —Nicole

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How to make Marry Me Butter Beans

This dish is so fast to make (15 minutes fast!) and only uses one pan. Let me prove it to you!

  1. Make the flavor base, a delicious combination of butter, garlic, and spices.
  2. Add the fillingsand cook for a few minutes.
  3. Finishit off with cream, parmesan, and basil!

Sarah’s tip

As a flavor scientist, I’m well-versed in how to extract the maximum flavor from ingredients. Most people do not “sweat” their spices which means to saute them with fat before adding anything else. The heat helps the spices open up and therefore become more aromatic (bonus: it makes your house smell amazing!)

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Storage

This recipe keeps well in the fridge for up to 5 days (it’s great forvegetarian meal prep) in an airtight container! When ready to reheat, just pop it in the microwave in 30-second bursts until warm.

Recipe Variations

With thousands of comments noting reader’s unique takes on my Marry Me recipes, I wanted to include some of the most popular recipe variations.

  • Tofu– cube and crisp it up (air fried tofuis my personal favorite)
  • Mashed beans – try mashing some of the beans with the back of a fork for a thicker base
  • Added veggies – you can add air fryer roasted vegetables like zucchini or cauliflower for more veggie goodness

Or for a vegan version closer to “chicken” try my Vegan Marry Me Chicken!

Reader rating

★★★★★

“These beans are fantastic! This recipe is easily adaptable to be vegan. We served over pasta and added vegan sausage. I only had 1/2 the amount of vegan Parmesan on hand so added in some vegan cheddar. I subbed ripple pea milk for the heavy cream. All the flavors worked well with these substitutions. We’ll definitely be rotating this into regular rotation.” —Amanda

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FAQs

How do you serve these butter beans?

I like to serve these on toast, with rice, or over pasta. It’s also delicious just plain too!

Can this recipe be made vegan or dairy-free?

Yes, you can use coconut milk or vegan heavy cream and vegan parmesan to make it dairy-free or vegan.

Can you freeze this?

No, I don’t recommend freezing this dish because the heavy cream becomes icy when frozen. It then separates when reheated.

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serving ideas

These butter beans are so good you might just end up eating them from the pot. But, if you’re looking for serving ideas here’s my go-to ways!

  • With bread, like crusty sourdough or fluffy naan (here’show to make your own naan).
  • With rice, like jasmine or basmati rice (though anytype of riceworks well).
  • On toast, like a thick slab of sourdough or rye.
  • With pasta, like a shell, rigatoni, or other type of pasta that will hold sauce well.

Did you make this recipe?Be sure to leave a review below and tag me @liveeatlearn onFacebook orInstagram!

Reader rating

★★★★★

“One of my ALL time favs! So many amazing flavors and the texture is great for dipping naan, or even soup.” —Kari

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Marry Me Butter Beans (With Creamy Tuscan Sauce) (8)

Marry Me Butter Beans (With Creamy Tuscan Sauce)

4.86 from 55 votes

Prep: 5 minutes minutes

Cook: 10 minutes minutes

Total: 15 minutes minutes

Author: Sarah Bond

Calories: 441kcal

Servings: 4 servings

Print Rate

With creamy butter beans and our staple Marry Me sauce, these Marry Me Butter Beans are the perfect quick comfort food. The soup comes together in 15 minutes thanks to beans that are already cooked. Plus, you can join thousands of readers over on TikTok and Instagram and have fun with different variations like kale instead of spinach or crispy tofu in addition to the butter beans!

Ingredients

  • 2 Tbsp unsalted butter 28 g
  • 4 cloves garlic minced
  • ½ tsp each salt, oregano, crushed red pepper flakes, smoked paprika
  • ¼ tsp ground black pepper
  • ½ cup sun-dried tomatoes roughly chopped
  • ½ to 1 cup vegetable broth* 120 to 236 mL
  • 2 15-oz cans butter beans aka lima beans, drained, 425 g cans
  • 1 cup chopped fresh spinach
  • 1 cup heavy cream can sub half-and-half, 236 mL
  • ½ cup grated parmesan 50 g
  • 2 Tbsp chopped fresh basil

Instructions

  • Flavor Base: Heat2 Tbsp unsalted butter, 4 cloves garlic, ½ tsp each salt, oregano, crushed red pepper flakes, smoked paprika, and ¼ tsp ground black pepperin a large saute pan or pot over medium heat. Cook for about 2 minutes, until garlic is fragrant.

    Marry Me Butter Beans (With Creamy Tuscan Sauce) (9)

  • Fillings: Stir in½ cup sun-dried tomatoes, ½ to 1 cup vegetable broth*, and 2 15-oz cans butter beans. Continue cooking on medium, uncovered, for 5 minutes.

    Marry Me Butter Beans (With Creamy Tuscan Sauce) (10)

  • Finish: Remove from heat. Stir in 1 cup chopped fresh spinach until wilted, then stir in 1 cup heavy cream, ½ cup grated parmesan, and 2 Tbsp chopped fresh basil. Serve warm with crusty bread, over rice, or with pasta.

    Marry Me Butter Beans (With Creamy Tuscan Sauce) (11)

Tips & Tricks

*If serving with pasta or rice, use 1 cup vegetable broth to make a looser sauce. If serving as a dish by itself (with some crusty bread), use ½ cup vegetable broth to make a thicker sauce.

Nutrition Information

Serving: 1serving Calories: 441kcal (22%) Carbohydrates: 48.7g (16%) Protein: 16.8g (34%) Fat: 21.9g (34%) Saturated Fat: 13g (81%) Cholesterol: 71mg (24%) Sodium: 952mg (41%) Potassium: 804mg (23%) Fiber: 5.7g (24%) Sugar: 1.5g (2%) Calcium: 373mg (37%) Iron: 4mg (22%)

Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

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Marry Me Butter Beans (With Creamy Tuscan Sauce) (2024)
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