Maple Walnut Crusted Salmon (2024)

Maple Walnut Crusted Salmon (1)

A lot of people think that cooking salmon is an art, and a very complicated one at that.

Nothing could be further from the truth. In fact, I think salmon is one of the easiest fish to cook, especially when it’s in fillets.Its flesh is so firmand holds its shape so very well, you can basically cook it any way you like and trust that it will remain in onepiece for ya: you can pan-fry it, grill it,poach it, smoke it…

Or you cancoverit with a tasty walnut crust, throwit in the oven and have dinner on the table in mere minutes!

Now, with a name such as Maple Walnut Crusted Salmon, one might expect this dish to be overly sweetbut surprisingly, itdoesn’t taste very sugary at all. Instead, the maple syrup deliversvery subtle hints of sweetness to your taste buds, while the smokiness of the paprika and the faintkick fromthe chipotle pepper brilliantly complement and help keep thatsweetness level in check. Add to that the rich, creamyflavor of the ghee, the slight tanginess of the vinegar and the buttery crunch of the walnuts, and you’ve got a match made in heaven.

I say you should totally give this crusted salmon recipea try, and the sooner the better. I’m ready to bet that itwill quickly become a favorite of yours.

This dish definitely delivers in every single area: it’s truly delectable, highly nutritiousand you won’t believe how quickly and easily it comes together…

Maple Walnut Crusted Salmon (2)

If time permits, though, you may want to get started a couple of hours before you are ready to eat. This way, you’ll be able to let the fish marinate for a wee while in all the delicious flavors you’ll be topping it with. If not, don’t sweat it. Your salmonwill still be delicious!

Putall the ingredients for the Maple Walnut Crustinto a small mixing bowl and stir until well combined.

This shouldn’t take too long at all… a couple of minutes, at most!

Maple Walnut Crusted Salmon (3)

Place your salmon fillets on a large plate and spoon the walnut crustover each piece of fish, distributing it as equally and evenly as you can.

If you have a little bit oftime on your hands, place your fish in the refrigerator, uncovered, for 2 to 3 hours. You can very well skip this step though, if you’re in a pinch…

Maple Walnut Crusted Salmon (4)

Now turn your oven on to preheat it. It’s very important that you wait for your oven to be hot before you start cooking the fish, for salmon cooks very quickly and will only stayin the oven for a very short while. So what you are after is very intense heat for a brief amount of time.

Same goes for searing the skin. Most people don’t care for salmon skin because they find it’s kindagooey and somewhat slimy. Trust me when I say that salmon skin is a terrible, terrible thing to waste;when properlyseared, itgets super crispy and crazy tasty. The key to success here is to not be afraid of intense heatand toeven allow the skin to scorch a little bit.

So once the temperatureofthe oven has reached 425ºF, melt someghee in alarge oven-safe skillet set over very high heat.

When your pan is goodand hot, add the pieces of fish and let them cook undisturbed for about 2 minutes, until that skin is nicely seared.

Maple Walnut Crusted Salmon (5)

Transfer the skilletto the oven and continue cooking the fish for about 5to8 minutes, depending on desired doneness and thickness of your salmonfillets.

Now when you take that pan out of the oven, it might be a good idea to cover the handle with a tea towel or oven mitt, just as a reminder that itisEXTREMELYhot and should not be grabbed with your bare hands; a very good habit that I took after I’ve had a few unfortunate accidents…

Maple Walnut Crusted Salmon (6)

As a totally unrelated side note, if this ever happensto you, or if you ever suffer a mild surface burn that hurts so much you just can’t handleit, (haha, pun definitely not intended) know that this surprising ointment offers fantastic and almost immediaterelief. I found that out one day afterI’d burnedboth my hands and spentthe entire day keeping themsubmerged in cold water because as soon as I would take them out, the pain would instantly become unbearable. I later went to see a doctor in search of relief and this is what they prescribed. Han!Who would’ve thunk?Since that day, I’ve always kept a tube handy, for emergencies.

And just in case you’re wondering, no, I didn’t burn my hand when I cooked thesalmon that day;but I did it so many times in the past that italways pops in my headwhenever I cook something in the oven in a vessel that you tend to instinctively grab by itshandle.

Maple Walnut Crusted Salmon (7)

Alright, so now that your salmon is out of the oven and that your skillet’s handle is safely covered, remove the fish to a plate and serve it to your family or guests.

Yep, that’s it; we’re already done. I told you this would be ready in no time!

Ah, just one more thing: for extra nomness, you can drizzle a little bit of melted ghee and add a few additional drops of maple syrup to your salmon fillets at the moment of serving. Don’t go overboard with the maple syrup, though, unless you’re a fan of sweet tasting fish.

Maple Walnut Crusted Salmon (8)

Take a closer peek… does that lookmoist and juicy and tender enough for you?

And how I wish you could also sample that flavor profile… OMG! It’s plain out of this world, like TOTALLY.Aperfect balance between sweet, buttery, smokey, tangy and salty.

Best part is,it could be on your table in just a few minutes!

Maple Walnut Crusted Salmon (9)

Print RecipeRate this Recipe

4.58 from 21 votes

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Marinating time: 3 hours hours

So deliciously tasty, this quick and easy Maple Walnut Crusted Salmon is bound to become a favorite. One of those recipes that you'll want to know by heart!

Servings: 4

Ingredients

US Customary - Metric

  • 2 tbsp ghee, or make your own for pan
  • 4 - 6oz salmon fillets
  • Sprinkle of salt and pepper

Maple Walnut Crust

Instructions

  • Add all the ingredients listed under "Maple Walnut Crust" to a small mixing bowl and stir until well combined.

  • Place your salmon fillets on a plate and spoon the mixture over each piece of fish, distributing it as evenly as you can. Place in the refrigerator, uncovered, for 2 to 3 hours.

  • Preheat your oven to 425°F

  • Melt the ghee in a large oven-safeskillet set over high heat. When your pan is nice and hot, add the pieces of fish and let them cook undisturbed for about 2 minutes, to sear the skin nice and good.

  • Transfer the pan to the oven and continue cooking the fish for about 5-8 minutes, depending on desired doneness and thickness of the fillets.

  • Drizzle with a little bit of melted ghee and additional maple syrup at the moment of serving, if desired.

Nutrition

Calories: 449kcal, Carbohydrates: 13g, Protein: 36g, Fat: 28g, Saturated Fat: 7g, Cholesterol: 113mg, Sodium: 111mg, Potassium: 943mg, Fiber: 1g, Sugar: 9g, Vitamin A: 414IU, Calcium: 51mg, Iron: 2mg

Course: Main Course

Cuisine: American

Author: Sonia! The Healthy Foodie

If you’ve tried this recipe, please take a minute to rate the recipe and let me know how things went for you in the comments below. It’s always such a pleasure to hear from you!

You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM and TWITTER for more delicious, healthy recipes!

Maple Walnut Crusted Salmon (2024)

FAQs

Do you sear salmon before or after baking? ›

Searing and Roasting

This method, which we recommend if you're cooking four or fewer fillets, has you sear the fish in a pan on the stovetop first, which crisps the skin delectably. Then you transfer the fish to the oven for an even finish and succulent flesh.

How do you make salmon skin crispy up or down? ›

So, you want skin that is super crisp and flavorful, just as you would want with chicken. Starting your salmon skin-side down, and cooking it until it is well rendered, lightly browned, and crisp, and then turning the salmon to finish the cooking, will make for a terrific dining experience.

Do you cover salmon before baking? ›

Baked salmon is best when cooked at 425°F in the oven.

Even thicker fillets don't take long. We recommend baking the salmon uncovered. Simply rub the fillets with a little oil, sprinkle them with salt and pepper, then place them in the roasting pan skin-side down before popping them in the oven.

What enhances the flavor of salmon? ›

Our favorite spices to use with this type of fish are paprika, chile/chili powder, garlic powder/salt, cumin, onion, and ginger. You can also shop store-bought salmon rub like our Traeger Fin & Feather Rub, Anything Rub, and Traeger Rub.

How does Bobby Flay cook salmon? ›

Instructions. Preheat the oven to 250°F. Brush each salmon filet on all sides with olive oil and season with salt and pepper. Place the salmon in a small baking dish, add the garlic cloves, and slowly cook until buttery and soft, about 30 minutes.

Is it better to sear salmon in butter or oil? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

Is it better to bake or pan fry salmon? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

What is the tastiest way to cook salmon? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

Why is my salmon not getting crispy? ›

Avoid using a non-stick pan, as its coating actually inhibits a good sear. You'll need to cook with a fat that has a high smoke point. Something like peanut oil, canola oil, or even ghee will get the salmon skin crispy without burning.

How to tell when salmon is done? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon. Cook with the skin side down for best results.

Should you eat salmon skin? ›

Salmon skin is usually considered safe to eat. The skin contains more of the same minerals and nutrients contained in salmon. There are some things to consider when choosing whether to eat the salmon skin, such as the source and quality of the fish.

Is it better to bake salmon at 350 or 400? ›

What is the best temperature to bake salmon? 400°F (205°C) is ideal as it allows the fish to gain colour and the skin to become crispy. If you prefer a milder method, you can bake it at 350°F (175°C) for 20-25 minutes or until done. The salmon baked at 425°F (215°C) produces tender, creamy fillets that cook quickly.

Is salmon better in foil or no foil? ›

I like to use a foil packet to keep the cooking foolproof. The foil locks in moisture and ensures that your beautiful piece of salmon turns out flakey, moist, and tender every single time. You don't need to have ever cooked a piece of fish in your life to make this recipe with success. Foil acts as a flavor incubator.

Should you rinse salmon before baking? ›

Does Salmon Need To Be Rinsed? Salmon does not need to be rinsed before cooking, says Dr. Farzad, who points out that, “food safety guidelines suggest that rinsing meat including fish/salmon can increase the risk of spreading pathogenic (disease causing) bacteria around your kitchen.”

What should I put on top of my salmon? ›

A creamy but slightly tangy sauce works really well with salmon, and it's why sour cream-dill sauce over salmon is such a classic. Try mixing in curry powder, Sriracha, or scallions into yogurt or crème fraîche for an easy, elegant salmon topper.

How to season salmon before? ›

Using your hands or a brush, rub a dollop of quality olive oil on the flesh side of your salmon filet. Next, season generously with kosher sea salt and pepper. For a classic flavor, try adding garlic powder, dried basil, dried parsley, and onion powder. If you want a smokier taste, use paprika, chile powder, or cumin.

What is the white cream on salmon when cooking? ›

The white stuff on salmon is called albumin.

As the meat cooks, the coagulated albumin gets squeezed out and appears in the form of the weird, slimy, white substance that you are probably familiar with (and weirded out by).

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