How to Roast Asparagus - Life Currents Side Dishes (2024)

Asparagus is so simple to prepare in the oven, and it’s one of my favorite healthy veggies. How to Roast Asparagus, the quick and easy way to cook this earthy and delicious green veggie.

Asparagus is one of my favorite veggies, and I have prepared it many ways. Looking for a new way to cook it? Try Foil Packet Grilled Asparagus or Air Fryer Asparagus for a great new side dish!

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Oven roasted asparagus

I love asparagus simply prepared with a little oil, some salt and pepper, and roasted so it’s tender and flavorful. So I thought I’d share how long to bake asparagus – just a nice simple easy to make recipe.

Choosing which asparagus to buy

The fatter, more mature, asparagus stalks are better for roasting, and are usually meatier in texture with a stronger flavor than the skinny ones. However, thin stems are typically more tender and sweeter than the bigger, fatter spears. I have used both for roasting, and like the results of either.

Choose asparagus stalks that have tightly closed flower heads (buds); ones that are open and loose are older and won’t be as good.

Look for bright green or violet-tinged spears. And you want asparagus with firm (not limp) stems that don’t wilt when you hold them upright.

Storing asparagus

Keep it in a plastic bag in the refrigerator so it will last longer, that is, until you roast it.

If you won’t be cooking and eating the asparagus for several days, cut off about one inch of the stalks at the bottom, and put the asparagus upright in a jar filled with a little bit of water.

Cover the jar with a plastic bag and store it in the fridge. If the water starts to get cloudy, pour it out and replace it with fresh water, just like you would a vase full of flowers.

You can also keep the asparagus refrigerated for up to 4 day by wrapping the ends of the spears in a wet paper towel.

How to use roasted asparagus

• As a simple side dish
• In a salad
• Chop it into 1-inch pieces and toss in a rice dish
• Puree it into a soup
• Toss chopped pieces into a veggie soup
• Add roasted asparagus to pasta
• Serve it with twice baked potatoes or roasted potatoes

And if you want more roasted veggies, be sure to check out How to Roast Beets and Maple Thyme Roasted Carrots.

Optional add-ins for your simple roasted asparagus

• Parmesan
• Garlic
• Balsamic vinegar
• Lemon

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