Allergy-Friendly Chocolate Chip Cookies Recipe (2024)

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By Alisa Fleming on Dairy Free Desserts, Dairy-Free Recipes

These allergy-friendly chocolate chip cookies are made without dairy, egg, gluten, nuts, and soy, but they don’t require any fancy ingredients. They’re even gum-free and completely butterless. Despite their simplicity, they’ve still been dubbed the “People’s Choice” cookies for their perfectly sweet flavor and lightly chewy texture.

Allergy-Friendly Chocolate Chip Cookies Recipe (1)

Allergy-Friendly Chocolate Chip Cookies with No Need for Special Ingredients

This recipe is fromCookies for Everyone!by Leslie Hammond and Betsy Laakso. These ladies skip substitutions, and instead rely on baking basics to create sweet treats. They shun dairy alternatives, egg substitutes, and gluten-free baking blends. For the flour, they keep it simple with rice flour and tapioca starch. These might sound specialty, but both been around for decades. And, they can even be substituted if absolutely needed. We’ve added some options in the FAQs below.

What Can I Substitute for the White Rice Flour?

In a pinch, you could use brown rice flour or sorghum flour. You could also substitute your favorite gluten-free flour blend for both the rice flour and the starch. Just make sure your blend doesn’t contain any gums.

Can I Substitute Coconut Flour for the Rice Flour?

Coconut flour is not a suitable 1:1 substitute for rice flour. Grain-free flours in general behave quite differently in baked goods than grain-based flours. But coconut flour is also extremely dry. It requires a lot more moisture in the recipe and creates much more delicate results (you usually need lots of eggs with it!).

What Can I Substitute for the Tapioca Starch?

You could use arrowroot starch or cornstarch instead. You could also substitute your favorite gluten-free flour blend for both the rice flour and the starch. Just make sure your blend doesn’t contain any gums.

What Type of Oil Should I Use?

Leslie and Betsy use vegetable oil, but be aware that it can be made with soybean oil. You can use your favorite neutral-tasting oil for baking. Some popular ones include canola oil, rice bran oil, grapeseed oil, and extra-light (not extra-virgin) olive oil. If you opt to use coconut oil, melt it, and make sure the water you use is at room temperature. Also, keep in mind that unrefined coconut oil might influence the flavor of these allergy-friendly chocolate chip cookies a little.

Can I Substitute Buttery Spread for the Oil?

I can’t recommend this. You might need to make other adjustments to the recipe since the butter alternative would add more water and would be lower in fat.

Where Can I Get Allergy-Friendly Chocolate Chips?

I like to useEnjoy LifeChocolate Chips, and that’s what Betsy and Leslie use, too. They are sold in stores, but I usually order them online.

Can I Use Milk Alternative instead of Water?

You can, but there’s really no need to. Just use water and save the milk alternative for cookie dunking!

Allergy-Friendly Chocolate Chip Cookies Recipe (2)

Special Diet Notes: Chocolate Chip Cookies

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, and vegetarian.

Allergy-Friendly Chocolate Chip Cookies

Allergy-Friendly Chocolate Chip Cookies Recipe (3)

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These tasty cookies have a touch of chewiness and delicious flavor depth from the brown sugar. They can be baked soft or crisper, depending on how you like them!

Author: Leslie Hammond and Betsy Laakso

Recipe type: Dessert

Cuisine: American

Serves: about 24 cookies

Ingredients

  • 1 cup packed brown sugar
  • ⅓ cup oil
  • 2 teaspoons vanilla extract
  • ¼ teaspoon salt
  • 1 cup white rice flour
  • ½ cup tapioca starch
  • 1 teaspoon baking powder
  • ¼ cup plus 2 tablespoons water
  • 1 cup dairy-free semi-sweet chocolate chips

Instructions

  1. Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. Add the brown sugar, oil, vanilla, and salt to a mixing bowl. Mix with a hand mixer or wooden spoon until combined.
  3. Add the flour, starch, and baking powder, and mix until combined.
  4. While mixing, slowly pour in the water. Continuing mixing until the dough is smooth.
  5. Fold in the chocolate chips.
  6. Use a small ice cream scoop or cookie scoop, or drop dough by the tablespoon onto a baking sheet. Space the cookies about 2 inches apart.
  7. Bake the cookies for 12 to 15 minutes. They should be golden around the edges, but still soft in the center. For soft cookies, remove from oven before they are too golden – around 12 minutes. For darker, crisper cookies, bake for 15 minutes.
  8. Let the cookies cool on the baking sheet for less than 1 minute. Then carefully transfer them to a flat surface to cool completely.
  9. Store the cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage.

Notes

This recipe is reprinted with permissions from Cookies for Everyone! by Leslie Hammond and Betsy Laakso.

Nutrition Information

Serving size:1 cookie Calories:128 Fat:5.4g Carbohydrates:20.5g Sugar:12.1g Sodium:48mg Fiber:.6g Protein:.7g

Also try their Allergy-Friendly Brownie Bites!

Allergy-Friendly Chocolate Chip Cookies Recipe (2024)

FAQs

Can you be allergic to chocolate chip cookies? ›

You're more likely to have a reaction to chocolate if you're allergic to it or its source, which is cocoa. But ingredients in chocolate-based foods, such as milk, wheat, and nuts, can also set off a reaction. People with a gluten intolerance or celiac disease sometimes react to chocolate, especially milk chocolate.

What are the allergens in Grandma's chocolate chip cookies? ›

CONTAINS MILK, SOY, AND WHEAT INGREDIENTS. ALLERGY INFORMATION: MADE ON EQUIPMENT THAT MAKES PRODUCTS CONTAINING PEANUTS AND TREE NUTS.

What is a substitute for chocolate chips in cookies? ›

Luckily, chocolate chip cookies are about as adaptable as cookies get. You don't even need chocolate chips. A chopped chocolate bar or two — bittersweet, milk chocolate with almonds, white chocolate with mint — will work quite well.

Is Insomnia Cookies allergy friendly? ›

Insomnia Cookies is not an allergy-free bakery. We do bake with products that contain nuts and dairy products. We recommend customers with allergies not consume our products. Our gluten-free products are prepared in an environment where there is a risk of cross-contamination with gluten.

What is a good chocolate substitute for allergies? ›

If you're allergic to chocolate, you likely can still enjoy white chocolate. However, your reaction to white chocolate will depend on the actual reasons you're allergic or sensitive to chocolate. People who are allergic to chocolate often replace it in recipes with carob, a legume similar in taste and color.

Is cocoa butter safe for nut allergies? ›

In fact, reactions to chocolate are usually related to a shellfish allergy or cross contamination with nuts, dairy, soy, etc. So, if you have a severe allergy to peanuts or other tree nuts, make sure your cocoa butter or chocolate is free from contamination with other nuts.

Does Pillsbury chocolate chip cookie dough contain nuts? ›

Allergy Information

CONTAINS WHEAT, EGG, SOY; MAY CONTAIN PEANUT, MACADAMIA AND MILK INGREDIENTS.

What chocolate chips are safe for peanut allergy? ›

Allergy Friendly Chocolate Chips USA
  • Enjoy Life Mini White Chocolate Chips.
  • Enjoy Life Semi-Sweet Chocolate Chunks.
  • Pure Food Semi-Sweet Mini Chocolate Chips.
  • Pure Food Extra Dark Chocolate Chunks.
  • Nestle Toll House Allergen Free Semi-Sweet Morsels.
  • Nestle Toll House Allergen Free Dark Chocolate Morsels.
Sep 29, 2023

Are Crumbl cookies allergy free? ›

Food Allergy Warning:Our cookies are made onsite and may come into contact with different allergens during production. Please be advised that any of our products may contain allergens including peanuts, tree nuts, milk, eggs, wheat, soy, and sesame.

What's a healthy alternative to chocolate chips? ›

You can add any number of these nuts as a chocolate chips substitute in your cookies:
  • Almonds.
  • Pistachios.
  • Macadamia Nuts.
  • Cashews.
  • Brazil Nuts.
  • Hazelnuts.
  • Peanuts (or peanut butter)
  • Pecans.
Nov 2, 2022

What is a substitute for semisweet chocolate chips? ›

Combine 1 tablespoon unsweetened cocoa powder, 2 teaspoons sugar, and 2 teaspoons melted butter, melted shortening, or vegetable oil for every ounce called for in the recipe. (For larger quantities, double, triple, or quadruple the amounts to arrive at the amount you need.)

What are common allergens in cookies? ›

Simply put, we use the following common allergy related ingredients in our bakery:
  • Wheat.
  • Eggs.
  • Peanuts.
  • Tree Nuts (Almonds, Walnuts, Pecans, Cashews, Macadamia, and/or Hazelnuts)
  • Milk.
  • Butter.
  • Soy.

What is so special about Insomnia Cookies? ›

Insomnia Cookies offers freshly baked cookies in an assortment of flavors. Cookies are delivered warm out of the oven and straight to the customer's door from noon until 3 a.m every day!

What are the allergens in Toll House cookie dough? ›

CONTAINS: EGG, WHEAT, MILK, SOY. MAY CONTAIN PEANUTS, WALNUTS, ALMONDS, MACADAMIA NUTS, PECANS. *Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How do you know if you're allergic to cookies? ›

The most common food allergy symptoms include:
  • Tingling or itching in the mouth.
  • Hives, itching or eczema.
  • Swelling of the lips, face, tongue, and throat or other parts of the body.
  • Wheezing, nasal congestion or trouble breathing.
  • Belly pain, diarrhea, nausea or vomiting.
  • Dizziness, lightheadedness or fainting.
Dec 13, 2023

What are the symptoms of chocolate allergy? ›

Chocolate Allergy Symptoms
  • Migraines.
  • Heartburn.
  • Cramps.
  • Swelling.
  • Cough.
  • Itching, hives, or chocolate allergy rash.
  • Anaphylaxis.

What can you be allergic to in cookies? ›

Food Allergies
  • Wheat.
  • Eggs.
  • Peanuts.
  • Tree Nuts (Almonds, Walnuts, Pecans, Cashews, Macadamia, and/or Hazelnuts)
  • Milk.
  • Butter.
  • Soy.

What are the symptoms of a sugar allergy? ›

Sugar allergy symptoms
  • Redness of the skin.
  • Rashes or hives.
  • Nausea or vomiting.
  • Clogged sinuses.
  • Headaches.
  • Stuffy or a runny nose.
  • Stomach cramps.
Mar 6, 2023

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