20 Healthy Breakfast Recipes for More Energetic Mornings (2024)

Sacrificing cereal and milk for an extra 15 minutes of sleepseems like a wise decision when the alarm goes off, but that's only because you haven't come across healthy breakfast recipes you love. Newsflash: A good-for-you breakfast like oatmealdoesn't have to be lame. To prove it, we've created a list of 15 nutritious yet delicious breakfast recipes that'll have you rising and shining at the first ding of the alarm.

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Image via Brit + Co

Blood Orange Smoothies

Bright and sunny blood orange smoothies will make it a whole lot easier to look forward to waking up. Drink one any time you're craving a citrusy pick-me-up.

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Image via Brit + Co

Blue Majik Nice Cream Bowls

Blue Majik algae powder boosts the color of these frozen banana ice cream bowls to intergalactic heights. It's like eating dessert for breakfast.

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Caramelized Apple Yogurt Bowls With Popped Amaranth

Protein, fruit, and whole grains come together for a totally extra yogurt bowl that will beat out fruit-on-the-bottom nonsense every time. Oh, and once you try popped amaranth, you're going to want to add it to pretty much everything.

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Keto Churro Cloud Bread

Drinking coffee without a pastry for dunking is just depressing, but sometimes it seems like that's the reality for keto dieters. No more! Bake up a tray of cinnamon-dusted churro cloud bread, and you can snack happy with the rest of us.

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No-Bake Peanut Butter and Jelly Bars

Keep these peanut butter and jelly bars on hand in the fridge, and you can just take one with you on hectic mornings. Bonus? Kids love them too!

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Image via Brit + Co

Sweet Potato Egg Boats

Make these sweet potato egg boats on the weekend for friends, and they'll proudly proclaim you the master of brunches.

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Image via Julie's Eats and Treats

Avocado Toast With Grilled Corn Salsa

Give your avocado toast a fresh makeover by topping it with lightly charred grilled corn salsa.

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Image via Two Peas & Their Pod

Egg Muffins With Sausage, Spinach, and Cheese

There's just something about eggs in muffin form that makes them more enjoyable. They're packed with plenty of protein and fiber thanks to the sausage and spinach. Our suggestion? Bake on a Sunday night, then grab and go throughout the week.

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Image via Food Fidelity

Grapefruit Brûlée

Just a little sugar and a culinary blow torch transform grapefruit halves into an elegant morning meal. Add a sprinkle of cardamom for a surprising hint of flavor.

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Image via Peas and Crayons

Mexican Breakfast Salad

We love the combination of chile, sweet potato, and kale. It's even better when paired with a runny fried egg. The yolk adds richness to each bite.

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Image via Joyful Healthy Eats

Simple, Gluten-Free Granola

A drizzle of maple syrup sweetens this gluten-free, grain-free granola. Include your favorite nuts and seeds, along with unsweetened coconut flakes for a subtle tropical flair.

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Image via The Real Food Dieticians

Strawberry Cheesecake Smoothies

Cottage cheese packs these smoothies with protein, no chalky powders needed. If it's hot outside, pour the mixture into popsicle molds for a cool treat in the morning that will also keep you fueled.

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Image via Pickles & Honey

Vegan Black Bean Breakfast Tacos

Get your fill of black beans and a bevy of veggies before work with vegan breakfast tacos. Smother with creamy cashew garlic sauce and enjoy... just make sure to brush your teeth after!

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Image via Bowl of Delicious

Zucchini Butter and Turkey Roll-Ups

High-protein turkey roll-ups filled with zucchini butter (a slow-simmered spread made from zucchini and olive oil) are a fast and easy breakfast that you can make ahead of time. Use whole-grain wraps for a dose of heart-healthy fiber or low-carb tortillas if you're keto.

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Image via The Edgy Veg

Vegan Pumpkin French Toast

Whip up this fall-friendly classic recipe on the days you're rushing to get out the door. In under 10 minutes, you'll have scrumptious French Toast that's loaded with pumpkin pie spice. Yum!

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Image via The Girl On Bloor

5-Ingredient Pumpkin Protein Pancakes

To keep the pumpkin-flavored party going, opt to make these protein pancakes. If you want to be fancy, you can mix nutmeg, ginger and cinnamon together.

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Image via Clean Cuisine

The BEST Vegetarian Breakfast Sandwich

This 5-star breakfast sandwich is slated to become an essential part of your mornings. Coated with Sriracha mayo, a sunny-side up egg and a bit of lime, it embodies the chef's kiss emoji.

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Image via The Edgy Veg

Hello? It's your youth calling in the form of homemade, vegan toaster strudels. We won't judge if you eat more than one.

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Image via Munching With Mariyah

Perfect Avocado Toast

You won't hurt the economy if you decide to keep eating avocado toast for breakfast. Instead of stopping by your tried and true breakfast spot, try making this recipe at home.

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Image via Live, Eat, Learn

Easy Cranberry Smoothie

For a refreshing morning breakfast you can drink on the go, blend this easy cranberry smoothie. The best part is that you can freeze what's left over in case you're thinking about drinking it the next day!

For more healthy and quick recipe ideas, follow us on Instagram!

Additional reporting by Jamie Stone.

Header image via The Girl On Bloor

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Justina Huddleston

Justina Huddleston is a food writer living in Los Angeles. When she's not busy writing, she spends her time in the kitchen creating both virtuous and decidedly junky vegan food. Buffalo chickpea pizza, anyone? She's also been known to eat a plain block of tofu or beans straight out of the can for lunch, but somehow those culinary adventures don't make it to her Instagram. You can follow Justina on Twitter or see what's cooking in her kitchen on her blog, A Life of Little Pleasures.

20 Healthy Breakfast Recipes for More Energetic Mornings (2024)
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