101 Positive Affirmations for Kids (2024)

by pathway2success 13 Comments

Positive thinking is a powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking and self-talk skills! The idea is that by changing your thinking, you can better manage your emotions and your actions. Positive thinking skills often start with positive-self talk and affirmations, which means using the voice in your head to say positive thoughts about yourself or a situation. Kids and young adults, in particular, always could use more positive thinking in their lives. By beginning to think more positively, kids can learn to believe in themselves and work towards their individual potentials.

Kids and young adults can use a positive affirmation list by reading the words to themselves or out loud, discussing how they might help, and identifying which phrases would work best. Get your own free printable with 101 positive affirmations for kids and use it to have them choose their top 10 favorite positive affirmations from the list to say in times of need.

Once you have a list of positive affirmations, check out more ideas and activities to practice positive affirmations with kids and teens. It includes ideas for an affirmation circle, fill-in-the-blank games, and even positive thoughts breathing. It’s important to help kids and young adults build that positive voice overtime with lots of practice.

Here is the list of 101 positive affirmations that kids and young adults can say to themselves.

  1. There is no one better to be than myself.
  2. I am enough.
  3. I get better every single day.
  4. I am an amazing person.
  5. I can work through my problems.
  6. Today I am a leader.
  7. I forgive myself for my mistakes.
  8. My challenges help me grow.
  9. I am perfect just the way I am.
  10. My mistakes help me learn and grow.
  11. Today is going to be a great day.
  12. I have courage and confidence.
  13. I can control my own happiness.
  14. I have people who love and respect me.
  15. I stand up for what I believe in.
  16. I believe in my goals and dreams.
  17. It’s okay not to know everything.
  18. Today I choose to think positive.
  19. I can get through anything.
  20. I can do tough things.
  21. I give myself permission to make choices.
  22. I can do better next time.
  23. I have everything I need right now.
  24. I am capable of so much.
  25. Everything will be okay.
  26. I believe in myself.
  27. I am proud of myself.
  28. I deserve to be happy.
  29. I am free to make my own choices.
  30. I deserve to be loved.
  31. I can make a difference.
  32. Today I choose to be confident.
  33. I am in charge of my life.
  34. I have the power to make my dreams true.
  35. I believe in myself and my abilities.
  36. Good things are going to come to me.
  37. I matter.
  38. My confidence grows when I step outside of my comfort zone.
  39. My positive thoughts create positive feelings.
  40. Today, I will work through my challenges.
  41. I am open and ready to learn.
  42. Every day is a fresh start.
  43. If I fall, I will get back up again.
  44. I am whole.
  45. I only compare myself to myself.
  46. I can do anything.
  47. It is enough to do my best.
  48. I can be anything I want to be.
  49. I accept who I am.
  50. Today is going to be an awesome day.
  51. It’s okay to make mistakes.
  52. I am making the right choices.
  53. I surround myself with positive people.
  54. I am a product of my decisions.
  55. I am strong and determined.
  56. Today is going to be my day.
  57. I have inner beauty.
  58. I have inner strength.
  59. No matter how hard it is, I can do it.
  60. I can live in the moment.
  61. I start with a positive mindset.
  62. Anything is possible.
  63. I radiate positive energy.
  64. Wonderful things are going to happen to me.
  65. I can take deep breaths.
  66. With every breath, I feel stronger.
  67. I am an original.
  68. I deserve all good things.
  69. My success is just around the corner.
  70. I give myself permission to make mistakes.
  71. I am thankful for today.
  72. I strive to do my best every day.
  73. I’m going to push through.
  74. I’ve got this.
  75. I can take it one step at a time.
  76. I’m working at my own pace.
  77. I’m going to take a chance.
  78. Today I am going to shine.
  79. I am going to get through this.
  80. I’m choosing to have an amazing day.
  81. I am in control of my emotions.
  82. My possibilities are endless.
  83. I am calm and relaxed.
  84. I am working on myself.
  85. I’m prepared to succeed.
  86. I am beautiful inside and out.
  87. Everything is fine.
  88. My voice matters.
  89. I accept myself for who I am.
  90. I am building my future.
  91. I choose to think positively.
  92. My happiness is up to me.
  93. I’m starting a new chapter today.
  94. I trust in my decisions.
  95. I can change the world.
  96. I am smart.
  97. I choose my own attitude.
  98. I am important.
  99. I am becoming the best version of myself.
  100. Today I will spread positivity.
  101. I am choosing my direction.

Remember to grab your positive affirmations list and use it to make your own lists!

101 Positive Affirmations for Kids (4)
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    101 Positive Affirmations for Kids (2024)

    FAQs

    What are affirmations for 9 year olds? ›

    Positive affirmations for kids about self-esteem

    I am important and special. I can be a positive leader to others. I am proud of myself and my accomplishments. Mistakes help me learn and grow.

    What is the respect mantra for kids? ›

    "I am worthy of respect, and I will treat others with kindness." Teach your child the importance of mutual respect and empathy. This mantra encourages them to treat others with kindness, just as they wish to be treated.

    What top 3 affirmations are you going to start using? ›

    3 Affirmations Successful People Repeat Every Day
    • I expect to win. I deserve to win.
    • I will not care what other people think.
    • I can't do everything today, but I can take one small step.
    Apr 4, 2016

    What are powerful affirmations to say daily? ›

    I feel more grateful each day. I am getting healthier every day. Each and every day, I am getting closer to achieving my goals. Through the power of my thoughts and words, incredible transformations are happening in me and within my life right now.

    What are the 3 P of affirmations? ›

    Some suggest following the 3 P's rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.

    What are positive affirmations for kids? ›

    Positive affirmations for kids are simple, positive phrases or statements that children can repeat to themselves regularly. These affirmations help to counteract negative self-talk and promote positive thoughts and feelings.

    What is our Montessori mantra? ›

    Follow the child” is a beautiful, perfect, profound, and frequently used Montessori mantra. Those three words — a foundational element of the Montessori system — are backed by science, proven by generations of children, and consistently revered by families around the world.

    What is the mantra for children success? ›

    Om aen Vageeshwaryae Vidmahe VagwadeenyaeDhimahe Tannah Saraswati PrachodayatThis mantra is chanted to seek success from Devi Saraswati in career and education. This mantra is also known as Saraswati Gayatri Mantra.

    What is the most powerful word of affirmation? ›

    10 Powerful, positive words of affirmation to say every day
    • I have all the strength and confidence within me that I need to succeed. ...
    • Everything in life happens for me. ...
    • The most essential thing is that I learn something. ...
    • Nothing can stop me from achieving what I want. ...
    • I am awesome. ...
    • I'm making today count.
    Feb 20, 2024

    Which affirmation is most powerful? ›

    One powerful positive affirmation is: "I am capable of achieving my goals and creating a life I love." Affirmations like this can help boost self-confidence and motivation.

    What is the 555 method of affirmations? ›

    55×5 Affirmations
    • Dear Universe, I am so grateful for $1 million dollars.
    • Dear Universe, I am blessed to have found the love of my life.
    • Dear Universe, thank you for my dream home.
    • Dear Universe, I now feel empowered, inspired and uplifted.
    • Dear Universe, I am healed, happy and in perfect health.
    Jul 12, 2022

    What is a one word affirmation? ›

    The best way to get started with one word affirmations is to choose a word that resonates with you and encapsulates the change you wish to see in your life. This could be a word that represents a feeling, like “Joy” or “Love”, or a word that represents a change you're looking to make, like “Confidence” or “Gratitude”.

    How many affirmations should I say a day? ›

    To get the most benefit from affirmations, you'll want to start a regular practice and make it a habit: Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example. Repeat each affirmation about 10 times.

    What age should you start affirmations? ›

    A: It's never too early to start. Positive affirmations can be beneficial for kids of all ages.

    What are some affirmations for little boys? ›

    I am always moving forward.” “I can adapt to anything.” “I get better and better every day.” “I care about others.”

    How do you explain words of affirmation to a child? ›

    How to Explain Affirmations to a Child. If you're looking for an affirmation definition for kids, try the following: Positive affirmations are like magic words that we say to ourselves to make us feel happy, confident, and strong. It's like giving ourselves a friendly pep talk to remind us how amazing we are!

    What is affirmation in school? ›

    Classroom affirmations are used to create a positive and supportive environment by teaching students to be supportive of one another. Affirmations develop an atmosphere where it is the norm to acknowledge and affirm positive behaviors, thoughts and actions.

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